There are 190 calories in one serve (1 Sandwich) of Kellogg's Special K Flatbread Breakfast Sandwich, Deluxe Egg & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Flatbread Breakfast Sandwich, Deluxe Egg & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
837 -
Sodium (mg)
611 -
Alcohol (g)
0 -
Cholesterol (mg)
111 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
Food Search:
Food Details
A serve of Kellogg’s Special K Flatbread Breakfast Sandwich, Deluxe Egg & Cheese is 1 Sandwich and weighs 95 grams. It contains 190 calories, 8g fat, 22g carbohydrates, and 8 grams of protein. Each 100g of Kellogg’s Special K Flatbread Breakfast Sandwich, Deluxe Egg & Cheese has 611mg of sodium and 4 grams of sugars.
Kellogg’s Special K Flatbread Breakfast Sandwich, Deluxe Egg & Cheese Ingredients
Scrambled Egg Patty (Whole Eggs, Whey, Egg Whites, Nonfat Milk, Soybean Oil, Modified Food Starch, Contains Two Percent Or Less Of Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid, Pepper), Multigrain Flatbread (Water, Whole Wheat Flour, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Yeast, Sugar, Wheat Gluten, Oat Fiber, Wheat Bran, Contains 2% Or Less Of Modified Wheat Starch, Vinegar, Soybean Oil, Salt, Cultured Wheat Flour, Rolled Wheat, Cultured Wheat Starch, Rye Nuggets, Corn Grits, Rolled Oats, Monoglycerides, Rye Flakes, Sodium Stearoyl Lactylate, Triticale Flakes, Brown Rice Flour, Monocalcium Phosphate, Calcium Sulfate, Guar Gum, Barley Flakes, Hulled Millet, Whole Flax Seed, Enzymes, Ascorbic Acid, Calcium Propionate Preservative ), Pasteurized Process Cheese (Cheddar Cheese Cultured Milk, Salt, Enzymes , Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Kellogg’s Special K Flatbread Breakfast Sandwich, Deluxe Egg & Cheese. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.