There are 140 calories in one serve (1 Quiche) of Kellogg's Special K, Crustless Quiche, Uncured Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K, Crustless Quiche, Uncured Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
586 -
Sodium (mg)
550 -
Alcohol (g)
0 -
Cholesterol (mg)
200 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Kellogg’s Special K, Crustless Quiche, Uncured Ham is 1 Quiche and weighs 100 grams. It contains 140 calories, 9g fat, 7g carbohydrates, and 11 grams of protein. Each 100g of Kellogg’s Special K, Crustless Quiche, Uncured Ham has 550mg of sodium and 2 grams of sugars.
Kellogg’s Special K, Crustless Quiche, Uncured Ham Ingredients
Egg Base (Whole Eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Uncured Smoked Ham No Nitrate Or Nitrite Added Except For Those Naturally Occurring In Celery Juice Powder (Pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavoring), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphates, Sodium Pyrophosphate, Cream, Vegetable Color Annatto And Paprika Extract , Lactic Acid, Enzymes, Natamycin Preservative ), Organic Red Quinoa, Green Bell Peppers, Red Bell Peppers, Onions, Soy Lecithin.
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