There are 160 calories in one serve (1 Cup) of Kellogg's Special K Crunchy Wheat & Rice Flakes With Real Banana. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Crunchy Wheat & Rice Flakes With Real Banana:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
1594 -
Sodium (mg)
548 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
A serve of Kellogg’s Special K Crunchy Wheat & Rice Flakes With Real Banana is 1 Cup and weighs 42 grams. It contains 160 calories, 2.5g fat, 35g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Special K Crunchy Wheat & Rice Flakes With Real Banana has 548mg of sodium and 21 grams of sugars.
Kellogg’s Special K Crunchy Wheat & Rice Flakes With Real Banana Ingredients
Whole Grain Wheat, Rice, Sugar, Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Wheat Bran, Contains 2% Or Less Of Salt, Malt Flavor, Brown Sugar Syrup, Natural Flavors. Vitamins And Minerals Vitamin C (Ascorbic Acid), Reduced Iron, Beta-Carotene, Vitamin E Acetate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
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