There are 150 calories in one serve (12 Pieces) of Kellogg's Special K Crunchy Bites, Dark Chocolate Salted Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Crunchy Bites, Dark Chocolate Salted Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
23 -
Saturated Fat (g)
5 -
Kilojoules
2092 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
10
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Food Details
A serve of Kellogg’s Special K Crunchy Bites, Dark Chocolate Salted Nuts is 12 Pieces and weighs 30 grams. It contains 150 calories, 7g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Special K Crunchy Bites, Dark Chocolate Salted Nuts has 500mg of sodium and 23 grams of sugars.
Kellogg’s Special K Crunchy Bites, Dark Chocolate Salted Nuts Ingredients
Whole Grain Oats, Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Peanuts, Sugar, Roasted Almonds, Corn Syrup, Sunflower Seeds, Cornstarch, Quinoa, Crisp Rice (Rice Flour, Sugar, Salt), Canola Oil. Contains 2% Or Less Of Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness.
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