Calories in Kellogg's Special K Cereal, Original

Calories in Kellogg’s Special K Cereal, Original

There are 120 calories in one serve (1 Cup) of Kellogg's Special K Cereal, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Cereal, Original:


Nutrition Facts

Amount Per Selected Weight
  • Calories 375
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1569
  • Sodium (mg) 625
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 75
  • Dietary Fiber (g) 0
  • Sugars (g) 13
  • Protein (g) 19




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Food Details

A serve of Kellogg’s Special K Cereal, Original is 1 Cup and weighs 32 grams. It contains 120 calories, 0.5g fat, 24g carbohydrates, and 6 grams of protein. Each 100g of Kellogg’s Special K Cereal, Original has 625mg of sodium and 13 grams of sugars.

Kellogg’s Special K Cereal, Original Ingredients

Ingredients Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Salt, High Fructose Corn Syrup, Dried Whey, Malt Flavoring, Calcium Caseinate. Vitamins And Minerals Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Reduced Iron, Niacinamide, Pyridoxine, Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid And Vitamin B12. To Maintain Quality, Bht Has Been Added To The Packaging. Contains Wheat And Milk Ingredients.



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