Calories in Kellogg's Special K Cereal, Honey Almond Ancient Grains

Calories in Kellogg’s Special K Cereal, Honey Almond Ancient Grains

There are 220 calories in one serve (1.33 Cup) of Kellogg's Special K Cereal, Honey Almond Ancient Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Cereal, Honey Almond Ancient Grains:


Nutrition Facts

Amount Per Selected Weight
  • Calories 367
  • Total Fat (g) 4
  • Saturated Fat (g) 0
  • Kilojoules 1536
  • Sodium (mg) 450
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 63
  • Dietary Fiber (g) 0
  • Sugars (g) 15
  • Protein (g) 25




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Food Details

A serve of Kellogg’s Special K Cereal, Honey Almond Ancient Grains is 1.33 Cup and weighs 60 grams. It contains 220 calories, 2.5g fat, 38g carbohydrates, and 15 grams of protein. Each 100g of Kellogg’s Special K Cereal, Honey Almond Ancient Grains has 450mg of sodium and 15 grams of sugars.

Kellogg’s Special K Cereal, Honey Almond Ancient Grains Ingredients

Whole Wheat, Sugar, Rice, Wheat Gluten, Soy Protein Isolate, Sorghum, Black Rice, Almonds, Wheat Bran, Honey, Contains 2% Or Less Of Salt, Natural Flavors, Bht For Freshness. Vitamins And Minerals Calcium Carbonate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Niacinamide, Vitamin D3, Vitamin B12.



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