There are 390 calories in 100 grams of Kellogg'S Special K Cereal Coconut Almond 38.2Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1632 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 390 calories, 8g fat, 78g carbohydrates, and 9 grams of protein in Kellogg’S Special K Cereal Coconut Almond 38.2Oz.
Whole grain wheat, rice, sugar, whole grain oats, dried cranberries, coconut, almonds, quinoa flour, contains 2% or less of whole wheat flour, glycerin, rice flour, corn syrup, oat bran, wheat bran, salt, brown sugar syrup, whole oat flour, malt flavor, degerminated yellow corn flour, natural flavors, cornstarch, tricalcium phosphate, sunflower oil, honey, modified corn starch, defatted soy grits, molasses, acacia gum, soy protein isolate, calcium carbonate, oat fiber, mixed tocopherols for freshness, sesame seeds.Vitamins and Minerals: reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, zinc oxide, calcium pantothenate, vitamin D3, vitamin B12. en:nuts,en:sesame-seeds
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