There are 423 calories in 100 grams of Kellogg'S Special K Cereal Chocolate Coconut 10.6Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
423
-
Total Fat (g)
13 -
Saturated Fat (g)
6 -
Kilojoules
1770 -
Sodium (mg)
156 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 423 calories, 13g fat, 72g carbohydrates, and 10 grams of protein in Kellogg’S Special K Cereal Chocolate Coconut 10.6Oz.
Whole grain oats, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), sugar, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor, salt), brown rice syrup, coconut, quinoa, sunflower oil, contains 2% or less of cocoa (processed with alkali), natural flavor, acacia gum, salt, cocoa extract, soy lecithin, mixed tocopherols for freshness, rosemary extract for freshness, whey. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3. en:milk
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