Calories in Kellogg's Special K Cereal, Blueberry

Calories in Kellogg’s Special K Cereal, Blueberry

There are 150 calories in one serve (1 cup (41 grams) ) of Kellogg's Special K Cereal, Blueberry. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Kellogg's Special K Cereal, Blueberry:


Nutrition Facts

Amount Per Selected Weight
  • Calories 366
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1531
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 88
  • Dietary Fiber (g) 0
  • Sugars (g) 29
  • Protein (g) 7




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Food Details

On a per 100 gram basis, there are 366 calories, 7g protein, 1g fat, and 88g carbohydrates in Kellogg’s Special K Cereal, Blueberry.

Crunchy wheat & rice flakes with real blueberries. Naturally flavored with other natural flavors. Per 1 cup serving: 150 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 12 g total sugars. New! Made with real whole blueberries. Real delicious blueberries. In every bowl. Mouthwatering taste of real blueberries and perfectly sweetened flakes made with whole grain in every bite. Plus, 11 vitamins and minerals for whatever your day brings. Keep it simple. Keep it. keepitk.com. how2recycle.info. kelloggs.com. Open camera or QR reader & scan code. Scan for simple steps to a healthier day. Real fruit. Real connections. Scan the code to tap into the latest trends and tips in health and wellness, and stay motivated from the get-go. Connect with K keepitk.com. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Certified 100% recycled paperboard. Product of Mexico.

Kellogg’s Special K Cereal, Blueberry Ingredients

Whole Grain Wheat, Rice, Wheat Bran, Freeze Dried Blueberries, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Natural Flavor, Malt Flavor, Vitamins And Minerals: Reduced Iron, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Beta-Carotene, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3.

Food Notes

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Contains wheat ingredients.



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