There are 133 calories in one serve (1 Quiche) of Kellogg's Special K Breakfast Handheld Portabella & Kale 7Oz Kellogg Company Us. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
556 -
Sodium (mg)
503 -
Alcohol (g)
0 -
Cholesterol (mg)
178 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 133 calories, 9.6g protein, 8g carbohydrates, and 8.1g of fat in Kellogg’S Special K Breakfast Handheld Portabella & Kale 7Oz. Each serve of Kellogg’S Special K Breakfast Handheld Portabella & Kale 7Oz is 100g.
The nutrition information for Kellogg’S Special K Breakfast Handheld Portabella & Kale 7Oz comes from data published by USDA (United States Department of Agriculture).
Kellogg’s Special K Breakfast Handheld Portabella & Kale 7Oz Kellogg Company Us Ingredients
Egg Base (Whole Eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid, Soy Lecithin), Portabella Mushrooms, Organic Red Quinoa, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Kale, Onion Powder, Salt, Garlic Powder, Soy Lecithin.
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