There are 180 calories in one serve (1 Bar) of Kellogg's Special K Blueberry Protein Meal Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Blueberry Protein Meal Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
11 -
Saturated Fat (g)
9 -
Kilojoules
1674 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
27
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Food Details
A serve of Kellogg’s Special K Blueberry Protein Meal Bar is 1 Bar and weighs 45 grams. It contains 180 calories, 5g fat, 22g carbohydrates, and 12 grams of protein. Each 100g of Kellogg’s Special K Blueberry Protein Meal Bar has 333mg of sodium and 29 grams of sugars.
Kellogg’s Special K Blueberry Protein Meal Bar Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (Palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Blueberry Flavored Cranberries (Sugar, Cranberries, Blueberry Juice From Concentrate, Grape Juice Concentrate For Color), Corn Syrup, Fructose, Inulin, Milk Protein Isolate, Contains 2% Or Less Of Dextrose, Nonfat Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Nonfat Milk, Yogurt Cultures Heat Treated After Culturing ), Water, Natural And Artificial Flavors, Glycerin, Color Added, Sorbitol, Soy Lecithin, Salt, Xanthan Gum, Partially Defatted Peanut Flour, Almond Flour, Wheat Starch, Bht For Freshness.Vitamins And Minerals Calcium Carbonate, Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3.
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