There are 354 calories in 100 grams of Kellogg'S Pop-Tarts Whole Grain Chocolate 1.76Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1482 -
Sodium (mg)
396 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 354 calories, 6g fat, 75g carbohydrates, and 4 grams of protein in Kellogg’S Pop-Tarts Whole Grain Chocolate 1.76Oz.
Whole wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), bleached wheat flour, polydextrose, glycerin, contains two percent or less of maltodextrin, cocoa, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), wheat starch, cocoa processed with alkali, sodium stearoyl lactylate, gelatin, datem, xanthan gum, soy lecithin, vitamin a palmitate, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride). en:gluten,en:soybeans
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