There are 189 calories in one serve (1 Pastry) of Kellogg's Pop-Tarts Cookies & Creme 14.1Oz Kellogg Company Us. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
1582 -
Sodium (mg)
480 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
5
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Food Details
On a per 100 gram basis, there are 378 calories, 4.7g protein, 69.7g carbohydrates, and 9.6g of fat in Kellogg’S Pop-Tarts Cookies & Creme 14.1Oz. Each serve of Kellogg’S Pop-Tarts Cookies & Creme 14.1Oz is 50g.
The nutrition information for Kellogg’S Pop-Tarts Cookies & Creme 14.1Oz comes from data published by USDA (United States Department of Agriculture).
Kellogg’s Pop-Tarts Cookies & Creme 14.1Oz Kellogg Company Us Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), High Fructose Corn Syrup, Cocoa Processed With Alkali, Bleached Wheat Flour, Corn Syrup, Contains Two Percent Or Less Of Whey, Salt, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Calcium Carbonate, Caramel Color, Color Added, Cornstarch, Sodium Stearoyl Lactylate, Gelatin, Palm Oil, Egg Whites, Natural And Artificial Flavor, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin).
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