There are 110 calories in one serve (1 Cup) of Kellogg's Overwatch Lucio Oh's Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Overwatch Lucio Oh's Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
517 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
90 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
7
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Food Details
A serve of Kellogg’s Overwatch Lucio Oh’s Cereal is 1 Cup and weighs 29 grams. It contains 110 calories, 0.5g fat, 26g carbohydrates, and 2 grams of protein. Each 100g of Kellogg’s Overwatch Lucio Oh’s Cereal has 517mg of sodium and 34 grams of sugars.
Kellogg’s Overwatch Lucio Oh’s Cereal Ingredients
Corn Flour Blend (Whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural And Artificial Flavor, Turmeric Extract Color, Annatto Extract Color, Blue 1, Bht For Freshness. Vitamins And Minerals Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3.
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