There are 120 calories in one serve (0.75 Cup) of Kellogg's Lightly Sweetened Wheat, Rice & Soy Flakes Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Lightly Sweetened Wheat, Rice & Soy Flakes Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
594 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
31
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Food Details
A serve of Kellogg’s Lightly Sweetened Wheat, Rice & Soy Flakes Cereal is 0.75 Cup and weighs 32 grams. It contains 120 calories, 1g fat, 19g carbohydrates, and 10 grams of protein. Each 100g of Kellogg’s Lightly Sweetened Wheat, Rice & Soy Flakes Cereal has 594mg of sodium and 22 grams of sugars.
Kellogg’s Lightly Sweetened Wheat, Rice & Soy Flakes Cereal Ingredients
Whole Grain Wheat, Wheat Gluten, Sugar, Rice, Soy Protein Isolate, Wheat Bran, Defatted Soy Grits, Contains 2% Or Less Of Salt, Cinnamon, Malt Flavor, L-Lysine Monohydrochloride, Soy Lecithin, Sucralose, Bht For Freshness. Vitamins And Minerals Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12, Vitamin D3,
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