There are 148.08 calories in one serve (1 Metric Cup) of Kellogg's Iron Man Food Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Iron Man Food Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
21
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Food Details
A serve of Kellogg’s Iron Man Food Cereal is 1 Metric Cup and weighs 40 grams. It contains 148.08 calories, 0.2g fat, 26.6g carbohydrates, and 8.5 grams of protein. Each 100g of Kellogg’s Iron Man Food Cereal has 360mg of sodium and 27 grams of sugars.
Kellogg’s Iron Man Food Cereal Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt. Bht Added To Packaging For Freshness. Vitamins And Minerals Iron, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
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