There are 131 calories in one serve (35 G) of Kellogg's Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
374
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1565 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Kellogg’s Instant Oatmeal is 35 G and weighs 35 grams. It contains 131 calories, 3.5g fat, 24.2g carbohydrates, and 4.1 grams of protein. Each 100g of Kellogg’s Instant Oatmeal has 3mg of sodium and 1 grams of sugars.
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