There are 170 calories in one serve (2 Waffles) of Kellogg's Eggo Waffles Plus Fibre. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Eggo Waffles Plus Fibre:
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1017 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Kellogg’s Eggo Waffles Plus Fibre is 2 Waffles and weighs 70 grams. It contains 170 calories, 6g fat, 26g carbohydrates, and 5 grams of protein. Each 100g of Kellogg’s Eggo Waffles Plus Fibre has 529mg of sodium and 3 grams of sugars.
Kellogg’s Eggo Waffles Plus Fibre Ingredients
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt. Bht Added To Packaging For Freshness. Vitamins And Minerals Iron, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12.
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