There are 190 calories in 100 grams of Kellogg'S Eggo Waffles Maple 2.64Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
795 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 190 calories, 5g fat, 36g carbohydrates, and 4 grams of protein in Kellogg’S Eggo Waffles Maple 2.64Oz.
Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), molasses, soy lecithin, natural flavors, whey, salt.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12. en:milk,en:soybeans
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