There are 170 calories in one serve (2 Waffles) of Kellogg's Eggo Waffles, Gluten Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Eggo Waffles, Gluten Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1017 -
Sodium (mg)
371 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
A serve of Kellogg’s Eggo Waffles, Gluten Free is 2 Waffles and weighs 70 grams. It contains 170 calories, 5g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of Kellogg’s Eggo Waffles, Gluten Free has 371mg of sodium and 6 grams of sugars.
Kellogg’s Eggo Waffles, Gluten Free Ingredients
Water, Whole Oat Flour, Rice Flour, Eggs, Sugar, Vegetable Oil (Soybean And Palm Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate, Monosodium Phosphate), Contains 2% Or Less Of Xanthan Gum, Salt, Soy Lecithin, Whey, Natural Flavor. Vitamins And Minerals Calcium Carbonate, Reduced Iron, Niacinamide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.
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