There are 180 calories in one serve (1 Pouch) of Kellogg's Eggo, Waffle Bites, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Eggo, Waffle Bites, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1213 -
Sodium (mg)
371 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
6
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Food Details
A serve of Kellogg’s Eggo, Waffle Bites, Blueberry is 1 Pouch and weighs 62 grams. It contains 180 calories, 5g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Kellogg’s Eggo, Waffle Bites, Blueberry has 371mg of sodium and 13 grams of sugars.
Kellogg’s Eggo, Waffle Bites, Blueberry Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin Bi Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Water, Sugar, Vegetable Oil (Soybean, Palm And Or Canola Oil), Dextrose, Eggs, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Flour, Modified Corn Starch, Salt, Blueberries, Natural And Artificial Flavor, Cellulose Gum, Citric Acid, Whey, Soy Lecithin. Maltodextrin, Blue 2 Lake, Red 40 Lake. Vitamins And Minerals Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12. Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin).
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