There are 150 calories in one serve (1 Cup) of Kellogg's Crunchy Wheat & Rice Flakes with Real Blueberries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Crunchy Wheat & Rice Flakes with Real Blueberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1531 -
Sodium (mg)
561 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
7
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Food Details
A serve of Kellogg’s Crunchy Wheat & Rice Flakes with Real Blueberries is 1 Cup and weighs 41 grams. It contains 150 calories, 0.5g fat, 36g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Crunchy Wheat & Rice Flakes with Real Blueberries has 561mg of sodium and 29 grams of sugars.
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