There are 121.81 calories in one serve (30 G Serving) of Kellogg's Crunchy Nut, Honey & Nut Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Crunchy Nut, Honey & Nut Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1699 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
6
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Food Details
A serve of Kellogg’s Crunchy Nut, Honey & Nut Flakes is 30 G Serving and weighs 30 grams. It contains 121.81 calories, 1.5g fat, 25g carbohydrates, and 1.8 grams of protein. Each 100g of Kellogg’s Crunchy Nut, Honey & Nut Flakes has 320mg of sodium and 37 grams of sugars.
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