There are 393 calories in 100 grams of Kellogg’S Cocoa Dusted Multi-Grain Flakes, Chocolate Almond. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 393 calories, 5g fat, 82g carbohydrates, and 7 grams of protein in Kellogg’S Cocoa Dusted Multi-Grain Flakes, Chocolate Almond.
Whole grain wheat, rice, sugar, almonds, milled corn, wheat bran, soluble wheat fiber, contains 2% or less of brown sugar syrup, salt, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), natural and artificial flavor, malt flavor, coconut oil, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), folic acid, vitamin d, vitamin b12. en:nuts
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