There are 177.46 calories in one serve (1 Serving) of Kellogg's Choco Wheats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Choco Wheats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
394
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
1648 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
10
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Food Details
A serve of Kellogg’s Choco Wheats is 1 Serving and weighs 45 grams. It contains 177.46 calories, 3.6g fat, 29g carbohydrates, and 4.5 grams of protein. Each 100g of Kellogg’s Choco Wheats has 18mg of sodium and 19 grams of sugars.
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