There are 148.08 calories in one serve (1 Metric Cup) of Kellogg's Cereals, Nutri-Grain Iron Man Food. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Cereals, Nutri-Grain Iron Man Food:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
21
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Food Details
A serve of Kellogg’s Cereals, Nutri-Grain Iron Man Food is 1 Metric Cup and weighs 40 grams. It contains 148.08 calories, 0.2g fat, 26.6g carbohydrates, and 8.5 grams of protein. Each 100g of Kellogg’s Cereals, Nutri-Grain Iron Man Food has 360mg of sodium and 27 grams of sugars.
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