There are 183.91 calories in one serve (40 G With 1/2 Cup Skim Milk) of Kellogg's All-Bran Wheat Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's All-Bran Wheat Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
460
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1925 -
Sodium (mg)
510 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
23
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Food Details
A serve of Kellogg’s All-Bran Wheat Flakes is 40 G With 1/2 Cup Skim Milk and weighs 40 grams. It contains 183.91 calories, 0.9g fat, 30.3g carbohydrates, and 9.3 grams of protein. Each 100g of Kellogg’s All-Bran Wheat Flakes has 510mg of sodium and 28 grams of sugars.
Kellogg’s All-Bran Wheat Flakes Ingredients
Wheat Bran, Sugar, High Fructose Corn Syrup, Malt Flavoring, Calcium Phosphate, Calcium Carbonate, Salt, Sodium Ascorbate And Ascorbic Acid (Vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Vitamin B12 And Vitamin D.
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