There are 155 calories in one serve (1 Sandwich) of Kellogg Special K Bkfst Handheld Egg, Vegetables, & Pepper Jack 3.35Oz Kellogg Company Us. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
163
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
682 -
Sodium (mg)
447 -
Alcohol (g)
0 -
Cholesterol (mg)
87 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 163 calories, 10.1g protein, 18.9g carbohydrates, and 7g of fat in Kellogg Special K Bkfst Handheld Egg, Vegetables, & Pepper Jack 3.35Oz. Each serve of Kellogg Special K Bkfst Handheld Egg, Vegetables, & Pepper Jack 3.35Oz is 95g.
The nutrition information for Kellogg Special K Bkfst Handheld Egg, Vegetables, & Pepper Jack 3.35Oz comes from data published by USDA (United States Department of Agriculture).
Kellogg Special K Bkfst Handheld Egg, Vegetables, & Pepper Jack 3.35Oz Kellogg Company Us Ingredients
Scrambled Egg Patty With Vegetables (Whole Eggs, Whey, Egg Whites, Tomatoes [Tomato, Calcium Chloride], Red Peppers, Onions, Spinach, Contains Two Percent Or Less Of Soybean Oil, Salt, Xanthan Gum, Guar Gum, Citric Acid, Pepper, Soy Lecithin), Multigrain Flatbread (Whole Wheat Flour, Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Oat Fiber, Sugar, Wheat Gluten, Yeast, Wheat Bran, Rolled Oats, Cultured Wheat Flour, Soybean Oil, Vinegar, Cracked Rye, Monoglycerides, Salt, Xanthan Gum, Calcium Sulfate, Ascorbic Acid), Pasteurized Process Pepper Jack Cheese (Cultured Milk, Water, Cream, Sodium Phosphates, Green And Red Jalapeno Peppers, Salt, Color Added, Enzymes).
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