There are 71 calories in 100 grams of Kefir Yogurt. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
2 -
Kilojoules
295 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
0
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Food Details
100 grams of Kefir Yogurt has 71 calories, 2.9333333333333g fat, 6.1333333333333g carbohydrates, and 4.9333333333333 grams of protein.
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