There are 160 calories in one serve (1 Cup) of Kefir Whole Milk, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kefir Whole Milk, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
280 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Kefir Whole Milk, Organic is 1 Cup and weighs 240 grams. It contains 160 calories, 9g fat, 11g carbohydrates, and 9 grams of protein. Each 100g of Kefir Whole Milk, Organic has 63mg of sodium and 3 grams of sugars.
Kefir Whole Milk, Organic Ingredients
Cultured Pasteurized Whole Organic Milk.
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