There are 442 calories in 100 grams of Keebler Zesta Saltines Crackers Whole Grain .39Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
442
-
Total Fat (g)
16 -
Saturated Fat (g)
2 -
Kilojoules
1849 -
Sodium (mg)
565 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 442 calories, 16g fat, 67g carbohydrates, and 9 grams of protein in Keebler Zesta Saltines Crackers Whole Grain .39Oz.
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness).Contains 2% or less of sugar, leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), salt, soy lecithin, nonfat milk, vitamin A palmitate, BHT for freshness. en:gluten
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