There are 130 calories in one serve (16 Pieces) of Keebler El Grahams. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Keebler El Grahams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
1812 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
7
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Food Details
A serve of Keebler El Grahams is 16 Pieces and weighs 30 grams. It contains 130 calories, 4g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of Keebler El Grahams has 367mg of sodium and 27 grams of sugars.
Keebler El Grahams Ingredients
Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Honey, Contains 2% Or Less Of Calcium Carbonate, Molasses, Salt, Baking Soda, Soy Lecithin, Vitamin A Palmitate, Bht For Freshness.
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