There are 230 calories in one serve (47 Grams) of Kay's Gourmet Superfood Granola, Cranberry Nutty Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kay's Gourmet Superfood Granola, Cranberry Nutty Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
489
-
Total Fat (g)
28 -
Saturated Fat (g)
3 -
Kilojoules
2046 -
Sodium (mg)
85 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
13
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Food Details
A serve of Kay’s Gourmet Superfood Granola, Cranberry Nutty Crunch is 47 Grams and weighs 47 grams. It contains 230 calories, 13g fat, 24g carbohydrates, and 6 grams of protein. Each 100g of Kay’s Gourmet Superfood Granola, Cranberry Nutty Crunch has 85mg of sodium and 15 grams of sugars.
Kay’s Gourmet Superfood Granola, Cranberry Nutty Crunch Ingredients
Whole Grain Rolled Oats, Dried Cranberries (Cranberries, Sugar, And Sunflower Oil), Almonds, Honey, Sunflower Seeds, Flax Seeds, Steel Cut Oats, Rice Bran Oil, Pumpkin Seeds, Sesame Seeds, Oat Bran, Pecan Halves, Walnuts, Sea Salt, Cinnamon.
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