There are 137 calories in one serve (0.5 Cup) of Kay's Gourmet Ham Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kay's Gourmet Ham Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
137
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
573 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
A serve of Kay’s Gourmet Ham Salad is 0.5 Cup and weighs 100 grams. It contains 137 calories, 10g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Kay’s Gourmet Ham Salad has 405mg of sodium and 5 grams of sugars.
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