There are 220 calories in one serve (1 Piece) of Kawan Paratha, Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kawan Paratha, Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
275
-
Total Fat (g)
13 -
Saturated Fat (g)
6 -
Kilojoules
1151 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Kawan Paratha, Whole Wheat is 1 Piece and weighs 80 grams. It contains 220 calories, 10g fat, 33g carbohydrates, and 6 grams of protein. Each 100g of Kawan Paratha, Whole Wheat has 438mg of sodium and 4 grams of sugars.
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