There are 231 calories in 100 grams of Kaukauna, Lite Sharp Cheddar Spreadable Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
12 -
Saturated Fat (g)
6 -
Kilojoules
967 -
Sodium (mg)
692 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 231 calories, 12g fat, 15g carbohydrates, and 19 grams of protein in Kaukauna, Lite Sharp Cheddar Spreadable Cheese.
Cheddar cheese ([aged over 9 months], pasteurized milk, cheese culture, salt, enzyme), water, skim milk, whey protein concentrate, reduced lactose whey, natural flavor, salt, lactic acid, sorbic acid (to protect flavor), xanthan gum, apocarotenal (color), vitamin a palmitate.
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