There are 240 calories in one serve (57 Grams) of Kathleen's Quick Oats, Oats & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kathleen's Quick Oats, Oats & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
421
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1761 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
11
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Food Details
A serve of Kathleen’s Quick Oats, Oats & Quinoa is 57 Grams and weighs 57 grams. It contains 240 calories, 7g fat, 38g carbohydrates, and 6 grams of protein. Each 100g of Kathleen’s Quick Oats, Oats & Quinoa has 9mg of sodium and 26 grams of sugars.
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