There are 220 calories in one serve of Kathleen's Quick Oats Brown Sugar Oatmeal Cup, 2 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1615 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
9
Food Search:
Food Details
One serve of Kathleen’s Quick Oats Brown Sugar Oatmeal Cup, 2 oz is 57.00 grams (57 grams) and contains 220 calories, 2.5g fat, 44g carbohydrates, and 5 grams of protein.
The entire line of Quick Oats contains simple, real ingredients, less sugar, and provides a convenient breakfast meal option for those individuals that find themselves constantly on the move. A little taste of brown sugar always adds that little umph of sweetness that helps kick-start your day.
Kathleen’s Quick Oats Brown Sugar Oatmeal Cup, 2 oz Ingredients
Whole Grain Rolled Oats, Brown Sugar, White Sugar, Ground Cinnamon.
Other Info
Kathleen’s Quick Oats Brown Sugar Oatmeal Cup, 2 oz has 1 servings per pack. Cooking: Hot Water Directions: 1. Remove lid half way. 2. Add boiling water to fill line (2/3 cup). 3. Stir well and let steep/stand for 2 minutes. 4. Stir and enjoy. (For creamier oatmeal add hot milk or cream). Microwave: 1. Remove lid half way. 2. Add water to fill line (2/3 cup). 3. Microwave 45 seconds to 1 minute. 4. Let cool for up to 1 minute. 5. Stir well and enjoy. Caution: Cup and contents in cup may be hot.
Refrigerate
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for Kathleen’s Quick Oats Brown Sugar Oatmeal Cup, 2 oz. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.