There are 220 calories in one serve (57 Grams) of Kathleen's Oats, Quick, Cranberry Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kathleen's Oats, Quick, Cranberry Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1615 -
Sodium (mg)
158 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
9
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Food Details
A serve of Kathleen’s Oats, Quick, Cranberry Granola is 57 Grams and weighs 57 grams. It contains 220 calories, 4g fat, 41.3g carbohydrates, and 5 grams of protein. Each 100g of Kathleen’s Oats, Quick, Cranberry Granola has 158mg of sodium and 28 grams of sugars.
Kathleen’s Oats, Quick, Cranberry Granola Ingredients
Whole Grain Rolled Oats; Granola (Whole Rolled Oats, Evaporated Cane Juice, Expeller Pressed Canola Oil, Oat Bran); Dried Cranberries (Evaporated Cane Juice, Sunflower Oil); White Sugar; Brown Sugar
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