There are 150 calories in one serve (1 Cup) of Kashi Warm Cinnamon Oat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Warm Cinnamon Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
10
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Food Details
A serve of Kashi Warm Cinnamon Oat Cereal is 1 Cup and weighs 42 grams. It contains 150 calories, 2.5g fat, 33g carbohydrates, and 4 grams of protein. Each 100g of Kashi Warm Cinnamon Oat Cereal has 238mg of sodium and 14 grams of sugars.
Kashi Warm Cinnamon Oat Cereal Ingredients
Whole Oat Flour, Oat Bran, Evaporated Cane Juice Syrup, Yellow Corn Meal, Corn Flour, Kashi Seven Whole Grain Flour (Whole Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Oat Fiber, Wheat Germ, Honey, Cinnamon, Salt, Expeller Pressed Canola Oil, Natural Flavor, Decaffeinated Green Tea Extract, Alpha Tocopherol Acetate (Vitamin E), Decaffeinated White Tea Extract, Baking Soda, Spices, Ascorbic Acid (Vitamin C), Activin (A Trademark Of San Joaquin Valley Concentrates) Grape Seed Extract, Luo Han Guo Fruit Concentrate, Beta Carotene (A Source Of Vitamin A), Ferrous Fumarate, Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Turmeric For Color, Zinc Oxide, Vitamin B12.
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