There are 190 calories in one serve (1.25 Cup) of Kashi Sprouted Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Sprouted Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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Food Details
A serve of Kashi Sprouted Grains is 1.25 Cup and weighs 56 grams. It contains 190 calories, 1g fat, 45g carbohydrates, and 6 grams of protein. Each 100g of Kashi Sprouted Grains has 196mg of sodium and 16 grams of sugars.
Kashi Sprouted Grains Ingredients
Organic Sprouted Wheat, Organic Sprouted Brown Rice, Organic Dried Cane Syrup, Organic Sprouted Oats, Organic Sprouted Barley, Organic Brown Rice Syrup, Organic Sprouted Amaranth, Organic Sprouted Spelt, Sea Salt, Vitamin E (Mixed Tocopherols) For Freshness.
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