There are 350 calories in one serve (0.5 Package) of Kashi Soup, Moroccan Minestrone. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Soup, Moroccan Minestrone:
Nutrition Facts
Amount Per Selected Weight
-
Calories
112
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
469 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Kashi Soup, Moroccan Minestrone is 0.5 Package and weighs 312 grams. It contains 350 calories, 7g fat, 73g carbohydrates, and 11 grams of protein. Each 100g of Kashi Soup, Moroccan Minestrone has 240mg of sodium and 3 grams of sugars.
Kashi Soup, Moroccan Minestrone Ingredients
Zucchini, Chickpeas, Water, Orzo Pasta (Whole Durum Wheat Flour, Kashi Seven Whole Grain Blend Whole Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Dehulled Barley, Buckwheat ), Tomatoes (Ground Tomatoes, Tomato Puree, Salt), Diced Tomatoes (Tomato, Calcium Chloride), Onion, Kale, Yellow Carrots, Carrots, Celery, Extra Virgin Olive Oil, Dried Cane Syrup, Roasted Garlic, Salt, Paprika, Cumin, Lemon Juice Concentrate, Red Pepper, Cinnamon, Nutmeg.
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