There are 190 calories in one serve (2 Scoops) of Kashi Smoothie Mix, Cocoa Awakening. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Smoothie Mix, Cocoa Awakening:
Nutrition Facts
Amount Per Selected Weight
-
Calories
396
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1657 -
Sodium (mg)
104 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
33
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Food Details
A serve of Kashi Smoothie Mix, Cocoa Awakening is 2 Scoops and weighs 48 grams. It contains 190 calories, 6g fat, 22g carbohydrates, and 16 grams of protein. Each 100g of Kashi Smoothie Mix, Cocoa Awakening has 104mg of sodium and 17 grams of sugars.
Kashi Smoothie Mix, Cocoa Awakening Ingredients
Pea Protein*, Ground Flax Seeds*, Cane Sugar*, Garbanzo Beans*, Cocoa*?Çá, Dried Spinach*, Quinoa*, Dried Kale*, Acacia Gum*, Dried Blackberry*, Dried Blueberry*, Natural Flavors, Monk Fruit Extract, Cinnamon*.*Organic
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