There are 140 calories in one serve (2 Bars) of Kashi Quinoa, Corn & Roasted Pepper Crunchy Bars. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Quinoa, Corn & Roasted Pepper Crunchy Bars:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1954 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
A serve of Kashi Quinoa, Corn & Roasted Pepper Crunchy Bars is 2 Bars and weighs 30 grams. It contains 140 calories, 5g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Kashi Quinoa, Corn & Roasted Pepper Crunchy Bars has 533mg of sodium and 10 grams of sugars.
Kashi Quinoa, Corn & Roasted Pepper Crunchy Bars Ingredients
Whole Grain Oats, Expeller Pressed Sunflower Oil, Brown Rice Flour, Dried Cane Syrup, Quinoa, Red Bean Powder, Acacia Gum, Dried Corn, Red Bell Peppers Flakes, Sunflower Seeds, Flaxseeds, Millet, Sorghum, Seas Salt, Dried Lemon, Molasses, Aji Amarillo Chile Powder, Garlic Powder, Black Pepper, Baking Soda, Soy Lecithin, Cumin, Rosemary Extract For Freshness.
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