There are 210 calories in one serve (0.75 Cup) of Kashi Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
404
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1690 -
Sodium (mg)
231 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
19
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Food Details
A serve of Kashi Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate is 0.75 Cup and weighs 52 grams. It contains 210 calories, 7g fat, 32g carbohydrates, and 10 grams of protein. Each 100g of Kashi Protein Chocolate Crunch Plant And Multigrain Cluster With Fair Trade Chocolate has 231mg of sodium and 19 grams of sugars.
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