There are 240 calories in one serve (1 Cup) of Kashi Popped Cluster, Vanilla Pepita. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Popped Cluster, Vanilla Pepita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
414
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1732 -
Sodium (mg)
155 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
16
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Food Details
A serve of Kashi Popped Cluster, Vanilla Pepita is 1 Cup and weighs 58 grams. It contains 240 calories, 7g fat, 39g carbohydrates, and 9 grams of protein. Each 100g of Kashi Popped Cluster, Vanilla Pepita has 155mg of sodium and 17 grams of sugars.
Kashi Popped Cluster, Vanilla Pepita Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Flax, Yeast, Soy Protein Isolate, Defatted Soy Flour, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seed Flour, Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Calcium Propionate (A Preservative), Oat Bran, Dextrose, Sodium Bicarbonate, Potassium Sorbate (A Preservative), Fumaric Acid, Monoglycerides, Hydrogenated Soybean Oil, Sodium Metabisulfite, L-Cysteine.
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