There are 244 calories in 100 grams of Kashi Pizza Roasted Vegetable Thin Crust 5.4Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1021 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 244 calories, 7g fat, 38g carbohydrates, and 10 grams of protein in Kashi Pizza Roasted Vegetable Thin Crust 5.4Oz.
Crust (water, wheat flour, white whole wheat flour, crust mix with kashi seven whole grains and sesame blend [wheat gluten, whole oat flour, oat fiber, oat syrup solids, barley malt extract, whole triticale flour, brown rice flour, whole hard red wheat flour, whole rye flour, salt, whole barley flour, whole buckwheat flour, sesame seeds], degermed yellow corn meal, ground flaxseed, yeast, extra virgin olive oil, honey, wheat gluten, wheat starch, garlic powder), sauce (water, tomato paste [tomatoes], extra virgin olive oil, roasted garlic with lemon juice, balsamic vinegar, parmesan cheese [cultured part-skim milk, salt, enzymes], romano cheese [pasteurized milk, cultures, salt, enzymes], dried cane syrup, salt, lemon juice from concentrate [water, concentrated lemon juice], basil, cornstarch, garlic, black pepper, xanthan gum), cheese blend (mozzarella cheese [pasteurized part-skim cow’s milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes]), broccoli, artichoke, red bell peppers, red onion. en:gluten,en:sesame-seeds
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