There are 348 calories in one serve (1 Pizza) of Kashi Pizza Mushroom Trio & Spinach 5.35Oz Kashi Us. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
958 -
Sodium (mg)
337 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 229 calories, 10.7g protein, 36.5g carbohydrates, and 6g of fat in Kashi Pizza Mushroom Trio & Spinach 5.35Oz. Each serve of Kashi Pizza Mushroom Trio & Spinach 5.35Oz is 152g.
The nutrition information for Kashi Pizza Mushroom Trio & Spinach 5.35Oz comes from data published by USDA (United States Department of Agriculture).
Kashi Pizza Mushroom Trio & Spinach 5.35Oz Kashi Us Ingredients
Crust (Water, Wheat Flour, White Whole Wheat Flour, Crust Mix With Kashi Seven Whole Grains And Sesame Blend [Wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Degermed Yellow Corn Meal, Yeast, Ground Flaxseed, Extra Virgin Olive Oil, Honey, Wheat Gluten, Wheat Starch, Garlic Powder), Tomato Parmesan Sauce (Tomatoes, Heavy Cream, Tomato Paste, Water, Roasted Garlic, Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Oregano, Basil, Natural Flavors, Xanthan Gum, Citric Acid), Crimini Mushrooms, Cheese Blend (Mozzarella Cheese [Pasteurized Part-Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Spinach.
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