There are 200 calories in one serve (1 Bar) of Kashi Peanut Hemp Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Peanut Hemp Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
444
-
Total Fat (g)
22 -
Saturated Fat (g)
3 -
Kilojoules
1858 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
20
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Food Details
A serve of Kashi Peanut Hemp Crunch is 1 Bar and weighs 45 grams. It contains 200 calories, 10g fat, 21g carbohydrates, and 9 grams of protein. Each 100g of Kashi Peanut Hemp Crunch has 300mg of sodium and 20 grams of sugars.
Kashi Peanut Hemp Crunch Ingredients
Peanuts, Invert Cane Syrup, Peanut Butter (Peanuts), Millet, Tapioca Syrup, Peanut Flour, Chia Seeds, Whole Grain Oats, Pea Crisps (Pea Protein, Rice Starch), Hemp Seeds, Vegetable Glycerin, Dates, Buckwheat, Acacia Gum, Almonds, Salt, Vanilla Extract, Rosemary Extract For Freshness.
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