There are 230 calories in one serve (1 Container) of Kashi Overnight Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Overnight Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
17 -
Saturated Fat (g)
4 -
Kilojoules
1602 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
13
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Food Details
A serve of Kashi Overnight Muesli is 1 Container and weighs 60 grams. It contains 230 calories, 10g fat, 36g carbohydrates, and 8 grams of protein. Each 100g of Kashi Overnight Muesli has 133mg of sodium and 10 grams of sugars.
Kashi Overnight Muesli Ingredients
Whole Oats*, Whole Rye*, Whole Barley*, Chia Seeds*, Dried Cane Syrup*, Almond Meal*, Cacao Nibs*, Coconut Flour*, Flax Seeds*, Cocoa*, Sea Salt.
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